top of page
Uplift Hour
Fri, Aug 01
|Zoom
A free, live weekly session to help you clear stress, reset your energy, and raise your vibration using breathwork, grounding, mindset shifts, and guided tools. Come as you are — leave lighter, calmer, and more aligned.
Registration is closed
See other events
Time & Location
Aug 01, 2025, 10:00 a.m. – 11:00 a.m.
Zoom
About the event
Uplift Hour: The Energy Bank — Protecting and Restoring Your Energy
Your energy is like a bank account.
Every positive habit, uplifting interaction, and grounding practice is a deposit.
Every stressful conversation, draining activity, or emotional spiral is a withdrawal.
And just like a real account—if you’re withdrawing more than you deposit, you’ll eventually run on empty.
In this session, you’ll be guided through a powerful hypnosis experience called The Energy Bank, where you’ll:
bottom of page