This is NOT "hypnosis- lite"
- Linda Campbell
- Apr 2
- 3 min read

What I do goes deeper—because that’s what actually works.
There’s a common misconception out there about hypnosis—and it’s time we clear it up. A lot of people come to me expecting “hypnosis lite.” Something soft and gentle. A nice voice guiding them into relaxation. A few feel-good affirmations. Maybe a recording they can fall asleep to.
But if that’s what you’re looking for, I’m probably not the right practitioner for you. Because that’s not what I do.
My work goes much deeper than that. This isn’t hypnosis for surface-level symptom relief. This is subconscious system rewiring. And that’s an entirely different thing.
🚫 Suggesting Away Symptoms Doesn’t Work
Let me give you a real example.
Years ago, one of my first weight loss clients told me, “Just tell me to eat smaller portions.” She genuinely believed that’s what she needed—just a little hypnotic “nudge” to eat less.
So I did exactly what she asked. And do you know what happened? She ate more.
That’s when I knew we had to go deeper.
💡 The Subconscious Mind Isn’t Logical—It’s Protective
When I started doing the work I now always do with clients, I uncovered something deeper. Something powerful. Something her conscious mind had no idea was running the show.
When she was 7 years old, her grandmother died in hospice. She watched her get thinner… and thinner… and thinner… until she passed away.
And her subconscious mind made a very clear association:
Thin = death.
So now imagine what happens when we try to tell that same subconscious mind, "Eat less. Lose weight. Be smaller."
It panics.
It pushes back. Because it believes it’s protecting her. And if I’m in a standoff with the subconscious… I lose.
The subconscious will always win when it believes it's protecting your survival. Always.
🧠 This Isn’t About “Positive Thinking”
My client knew intellectually that her grandmother didn’t die because she was thin. But her subconscious hadn’t gotten the memo.
And that’s why we had to go back—not to the symptom, but to the root. To pull that belief out where it began. To rewire the meaning. To resolve the trauma.
Because once we did that? Her subconscious stopped pushing back. She no longer felt out of control around food. Her body stopped “defending” her from thinness. And change became easy, natural, automatic.
🪄 Real Hypnosis Is Deep Work
So no—I’m not going to just suggest away your habits. I’m not going to whisper affirmations over background music and call it a day. I’m not going to sugarcoat your symptoms and ignore the root of your resistance.
This work isn’t about making you “feel good” in the moment. It’s about setting you free—permanently.
And in order to do that, we don’t slap affirmations on top of trauma. We don’t fight the subconscious—we work with it. We speak its language. We get under the story. We figure out why the pattern exists… and then we dismantle it completely.
🧠 The Subconscious Always Has a Reason
Your patterns make sense when you understand their context. Every “problem” you have is your subconscious trying to help—just in an outdated or unhelpful way. It doesn’t need to be overridden. It needs to be heard. Understood. Redirected.
That’s what I do.
🌱 Hypnosis That Pulls the Weeds Out by the Root
In every session, I’m listening to your words. I’m reading between the lines. I’m following the breadcrumbs your subconscious leaves me. And when we find the belief that’s keeping you stuck?
We pull it out—by the root.
Because that’s where real freedom begins.
Want a Session That Actually Works?
If you’re looking for the kind of hypnosis that changes your life from the inside out… If you’re tired of surface-level bandaids and ready to shift the subconscious structures that hold you back… If you want to stop the push-pull with your own patterns and finally move forward…
Then we should talk.
Because what I do? It’s not “hypnosis lite.” It’s deep, transformational work—and it works.
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