
The Continuity Program
Ongoing Hypnotherapy & Personal Growth
Over the years, I've noticed something interesting about my hypnotherapy practice.
Some people come to see me with a specific goal.
We work together, they make the changes they came for, and they're ready to move on.
But other clients develop a different relationship with our work.
One recently described me as his "secret weapon."
Another told me I'm her go-to for personal growth and self-care.
And another described our sessions as "gold" and assured me she wasn't going anywhere!
Some clients return regularly because they value having a place to explore their thoughts, work through challenges, understand their subconscious patterns, and continue growing.
Others are navigating complicated or challenging situations and appreciate having consistent support along the way.
And some simply consider their hypnotherapy sessions an important part of their self-care.
Listening to these clients got me thinking.
Why not create something specifically for people who value ongoing hypnotherapy, with regular appointments, monthly payments, and a few extra benefits?
That's how The Continuity Program came about.
Is the Continuity Program Right for You?

1
Ongoing Personal Growth
You've discovered how valuable hypnotherapy can be for understanding yourself, exploring your subconscious patterns, and continuing to grow. You enjoy having regular sessions to work on new goals, develop confidence, and see what else is possible.
2
Support Through Life's Challenges
Sometimes life presents complicated situations that take time to work through. Having someone who already knows you and understands your circumstances can be incredibly valuable as you navigate decisions, manage emotional responses, and find your way forward.
3
Hypnotherapy as Self-Care
You value having regular time that's entirely yours. An opportunity to reflect, explore what's happening beneath the surface, address things before they become bigger problems, and invest in your own well-being.
Whatever brings you back, the Continuity Program gives us the opportunity to keep building on the work we've already done together.
The Value of Working Together Regularly
One of the things I love about working with clients over time is how much we get to build on what we've already discovered.
As we work together, I get to know you, your experiences, your patterns of thinking, the associations you've developed, and what approaches work best for you.
Sometimes we uncover something in one session that gives us an entirely new direction to explore in the next.
Sometimes life throws something unexpected your way, and we can shift our focus to whatever you need help with at the time.
And sometimes you simply want to keep building on the confidence, awareness, and changes you've already made.
There's something valuable about having a regular appointment with someone who already knows your story, understands how you think, and can pick up right where you left off.

Choose Your Level of Support
Whether you prefer meeting every week or every second week, both options give you regular one-on-one hypnotherapy sessions, convenient monthly payments, and some special benefits to support the work we do together.
Biweekly Continuity
$290 CAD per month
Two 60-minute private sessions per month
Perfect if you enjoy having regular support, time to work on things between
appointments, and an opportunity to keep building on your progress.
Your membership includes:
-
2 private hypnotherapy sessions each month
-
A personalized subliminal reinforcement recording, with one update as our work progresses
-
Two complimentary 30-minute session extensions during your membership
-
Preferred recurring appointment times
-
The option to carry one session forward with at least 48 hours' cancellation notice
3-month commitment | $870 CAD total, paid monthly
Weekly Continuity
$560 CAD per month
Four 60-minute private sessions per month
Ideal if you're working through a challenging period, have several goals you'd like to explore, or simply value having a regular weekly appointment dedicated to your personal growth and well-being.
Your membership includes:
-
4 private hypnotherapy sessions each month
-
A personalized subliminal reinforcement recording, with one update as our work progresses
-
Three complimentary 30-minute session extensions during your membership
-
Preferred recurring appointment times
-
The option to carry one session forward with at least 48 hours' cancellation notice
3-month commitment | $1,680 CAD total, paid monthly

Your Personalized Subliminal Reinforcement Recording
One of the special benefits of the Continuity Program is a subliminal reinforcement recording created specifically for you.
As we work together, we'll explore your goals, beliefs, subconscious associations, and the changes you'd like to make.
I'll use what we discover to create a recording containing positive suggestions tailored to your individual needs.
And the best part? You don't have to set aside extra time to listen to it!
Unlike a guided hypnosis session, a subliminal recording contains suggestions mixed into background audio at a level where you aren't consciously hearing the words.
You can play it quietly while you're working, reading, relaxing, or going about your day.
The intention is to provide additional reinforcement between our sessions without requiring another dedicated hypnosis practice.
And because your goals may evolve, your recording can evolve with you.
Your membership includes an initial personalized subliminal recording and one complimentary update as our work progresses.

How the Continuity Program Works
Your Membership Begins When You Join
Your membership starts on the day you sign up, with your first monthly payment.
That date becomes your monthly billing date.
Your membership continues for three consecutive monthly billing periods.
Regular Appointment Times
We'll arrange weekly or biweekly appointments based on your chosen membership and our availability.
Whenever possible, you'll have your preferred recurring appointment times reserved, giving you consistent space in your schedule for our work together.
A Little Extra Time When You Need It
Sometimes a session brings up something important, or you arrive with more to discuss than usual.
So your membership includes complimentary 30-minute session extensions.
You can use these to extend a regular 60-minute appointment to 90 minutes. Extensions must be arranged in advance or are subject to availability.
Flexibility When Life Gets Busy
Your sessions are intended to be used within each monthly billing period.
However, if you need to cancel or reschedule and provide at least 48 hours' notice, you may carry one unused session into your next billing month.
Carried-over sessions must be used during that following month.
Three Months, With the Option to Continue
The Continuity Program is a three-month commitment, paid in monthly installments.
At the end of your membership, you're welcome to renew and continue working together or return to booking individual sessions or packages.
Subliminal Support Between Sessions
Your membership includes a personalized subliminal reinforcement recording created around your individual goals and the work we're doing together.
Simply play it quietly in the background while you work, read, relax, or go about your day.
Frequently asked questions
Ready to Make Your Personal Growth a Priority?
If you've discovered how valuable regular hypnotherapy can be, I'd love to continue working with you.
Whether you're navigating a challenging time, exploring new goals, or simply appreciate having a regular opportunity to invest in yourself, the Continuity Program offers a way for us to keep building on the work we've already done together.
Choose the level of support that feels right for you, and let's keep moving forward!