When most people think of hypnotherapy or subconscious work, they imagine it’s for people in crisis—struggling with major trauma, severe...

A lot of clients ask me this question: “I felt it in my gut—doesn’t that mean it’s true?” Not always. The problem? Anxiety, ego, fear,...

One of the most fascinating things I see in my work as a hypnotherapist is how the subconscious mind holds onto past experiences —even...