Most people arrive at their first hypnotherapy session with a head full of ideas about what is about to happen to them. Almost none of those ideas are accurate. Here is what hypnotherapy actually feels like from the inside.

Most people think the deeper you go in hypnosis the better the results. After 25 years and thousands of clients I can tell you that is not how it works. Here is what actually creates lasting change.

A lot of people come expecting soft music and feel-good suggestions. That's not what I do. Here's why deep hypnotherapy works when everything else hasn't.